Free Visual Routine Chart

Routines aren’t about control—they’re about clarity. For kids (especially littles with developing brains) and adults with ADHD, visual routines reduce decision fatigue, ease transitions, and bring a sense of calm to the chaos.

This chart isn’t just for toddlers—it’s for anyone who needs structure without pressure. When you can see what’s next, your brain doesn’t have to hold it all. That alone makes space for peace, play, and progress.

It’s simple, supportive, and made for how real brains actually work.