Free 12-Week Year Plan

12 week year plan

Planning out an entire year sounds good in theory—but let’s be real: for ADHD brains (and most people), that kind of long-term structure rarely sticks.

This 12-Week Year Plan breaks your goals into focused, manageable seasons—so you can actually follow through.

You’ll find space to:

  • Brain dump your yearly projects or backlog

  • Set a clear end goal for your next 12 weeks

  • Track what’s coming in and going out financially

  • Mark down important dates, deadlines, and reminders

  • Focus on what matters now, not what might happen 10 months from now

This free planner is also your entry point to learning more about the Value-Based Productivity System—my ADHD-friendly approach to getting things done in a way that actually honors your time, energy, and values.

If you’re curious about how to stay consistent without burning out, this is where we start.